cold wiil be gone

hi guys.
how are you
me - bahut thadi h
currently, weather change and it's so cold .... so I thought I should share some life hacks with you,,,,,

hot oil massage
 cut some garlic
carom seed [ ajavain ]
 mustard oil

make -
heat oil add garlic and carom seed and let them slow cook when garlic turns brown then turn off the gas, let them cool
when its completely cool down then transfer into a bottle use before you sleep rub on your leg , hand, and chest [ you can also use for babies ].